5 can soup
1 can of diced tomatoes
1 can of pineapple chunks
1 can of chick peas(garbanzo beans)
1 can of sliced mushrooms
1 can of corn kernels
(optional)cheyenne pepper to taste
Pour all ingredients in a large pot(do NOT drain beforehand!).Heat until hot.Serve.
It's as easy as that! Tasty and nutritious!